Monday, July 27, 2009

A Good Dose of Butt Whoopin'



Unfortunately, I wasn't the one doing the whoopin', and a good mental test pretty well sums up my Tri-ing for Children’s Triathlon race yesterday. I went in with hopes to have a strong (for me) swim, the fastest bike split and a solid run, but I only made it through only the first 20 minutes as planned before the wheels started to wobble.

The swim went well and I exited the water in 20:28, limiting my losses to the top guys by a minute, less the freaky fast swimmers who usually come back on the bike anyways. But then came the bike. The plan was to hold 330 watts, but right from the get-go I was struggling to hold 300. Then 290, then 280... I’m not sure exactly what was wrong, but I think my recent travel and the past two weekends of racing finally caught up to me, because my legs wanted no part of it. I was hurting like mad and all I could think about – or hope for – was a flat tire to put me out of my misrey.

My wish was almost granted a mile or so from the finish as I took a wrong turn, and long story short, ended up soft-pedaling back to T2 going the wrong way! A bit embarrassing, yes, but my main concern was that I would be ahead of folks who should have been up the road. Turns out I needn’t have worried, because I figured I lost another 90 or so seconds with my special detour.

I decided to stick it out anyways and see if things would turn around on the run, and although it wasn’t too much slower than planned it definitely was a LOT more uncomfortable than expected. It was fun to see Pete and Terry on the out and back sections of the course, duking it out with guys up the road, as well as the rest of the team sporting the WI Multisport colors.

At the end of the day, I got a good whoopin' and was definitely happy to have pushed through and finish, even if I did take the road less traveled towards the end of the bike. A character builder, as they say. Not sure who ‘they’ are and don’t remember asking for any, but character I got.

Monday, July 20, 2009

Pulling a Rabbit from the Hat


The 3rd time was definitely a charm for me. After cracking in both Wildflower and High Clif half ironman races, the run finally came through for me in Racine this past weekend. A short swim, overcast skies and 70 degree temps definitely helped, but I was very happy and surprised with my overall time and especially my run.

I love racing, and it was great to see all my team mates out there (go Wisconsin Multisport!), but I found the race itself a bit disappointing. My swimming has been coming along really well, and although I felt great in the water I knew the course was short as I stood upon the beach in 23:28. I’m not quite sure what my ‘real’ swim time would have been, but I was very happy to only be losing 2 minutes on guys who normally put 4-5 on me.

The bike course was held on horrible roads and the drafting was nuts. I hate to badmouth other triathletes but I just couldn’t help myself as I ‘praised’ (I did so politely at least!) several cyclists on their team time trialing abilities. “Fuck you” was the typical response, further proof that the truth really does hurt. Luckily, by 30 or so miles I was able to mosey up the road and escape the madness of the masses. With the exception of the casualty of my PowerBar gel flask, which was ejected from my singlet pocket around mile 45 due to the never-ending bumps in the road, the rest of the bike was uneventful.

The plan for the run was to go 1:27, but I found myself doing 6:30’s comfortably out of the gate so I decided to hold it there. I wasn’t sure if I was digging my own grave but it felt good and I was making up a bit of ground on the folks in front of me. At 8 I began to pick it up and felt great until Flayter told me someone was “chasing me hard” at 12. I didn’t want to give up a place so close to the line so I drilled the final mile, cursing Flayter’s name the whole way. Of course, there ended up being no one within 2 minutes, but I had a feeling that might be the case!!

Overall a great day, and a big thanks to Roy, Rick and Mike for the support while on course. It was also great to see Bennett, Kim and Barry have great races!

Until next weekend…

Final Stats
4:07:55 overall time
S 23:28
B 2:17:48 / 24.4 MPH / 289 W Avg.
R 1:23:31 / 6:23 MM Avg.